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Farm Progress America, October 1, 2019

Max Armstrong shares that one way to relieve stress is to get moving

Max Armstrong continues his look at ways to get past the continued stresses of agriculture with a safety expert. One opportunity that can relieve the stress is exercise. As little as 20 minutes of movement has a number of physical benefits that can also help relieve stress.

Farm Progress America is a daily look at key issues in agriculture. It is produced and presented by Max Armstrong, veteran farm broadcaster and host of This Week in Agribusiness.

Photo: krblokhin/iStock/Getty Images Plus

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