Beef benefits key age groups
Recent studies outline how eating beef can help close nutrient gaps at key life stages.
November 18, 2024
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Recent Beef Checkoff-funded research adds to a growing body of evidence reinforcing the important role beef plays in closing nutrient gaps for vulnerable populations. The three new studies looked at nutrient intake and adequacy needs during adolescence, pregnancy and for those 60 years of age and older.
“Our analysis shows that people at various life stages – adolescents, pregnant and lactating women and older adults – who eat about two ounces of beef a day, on average, consume more essential nutrients in their meals, helping them better achieve overall nutrient adequacy,” said Dr. Victor Fulgoni III, lead study author. “Meals with nutrient-dense, lean beef may help improve health by delivering critical nutrients that support key life milestones.”
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